Remember that 50 is just half time!!
For Fabulous women 50+ who want to release menopausal weight, increase balance+mobility and thrive for the next 40 years!
My Transformation
At 51, I was exhausted with daily back pain from scoliosis / sleeping 2-4 hours a night drinking coffee during the day and pinot at night! I dialed in my habits and kicked my menopausal belly to the curb! I left my 25 year fashion career and launched my Coaching Practice because I knew I wasn't alone!
JOIN MY COMPLIMENTARY COMMUNITY
A sacred space full of yummy recipes, brain facts, health tips, transformation stories and a weekly live yoga stream. A like minded spot rooted in support and connection.